Encourage-[en-kur-ij] to inspire with courage, spirit, or confidence.
The enCourage Blog is weekly dose of encouragement in a world that is often filled with bad news. We offer life-giving entries each Monday and Thursday written by gifted women from across our denomination, the Presbyterian Church in America (PCA). You can subscribe below to have them delivered to your inbox. With hundreds of blog pieces, you can search on a variety of topics in the search bar above to read and share with friends. Christina Fox, a gifted author, serves as our enCourage General Editor. If you are interested in submitting a piece, you can contact her at cfox@pcanet.org.
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Taking our Stress to the Lord
MEGAN JUNG|GUEST Take breaks…Be present…You can’t be all things to all people. Meet others where they are. Eliminate hurry. Don’t delay. Know your limits. Start exercising. Strength, not cardio. Stress makes you sick. Drink more water. Strive for connection. Make time for yourself. Get enough sleep to prevent “X.” Wake up early to do “X.” Good enough is good enough. Do your best. Take media breaks. Stay up to date. Say “no.” Do more. How did you feel as you read that list? I don’t know about you, but I felt stressed! A Stress-filled World The world invites us into its fear and its solutions to that fear constantly. We live in a particularly tense and defensive time. Fried nervous systems and dialed up threat responses crowd our communities, near and far. Well-meaning tips about stress management often invite more stress with additional tasks to incorporate into our packed lives. And if we’re honest, unhelpful messages about stress are not exclusively external. Most of us could single-handedly fill a small pond (or larger) with our own internal narratives, to-do lists, and strategies. We don’t need help from outside sources to react to stress with stress. It’s in us. Stress is a product of brokenness, many parts of it will remain until Jesus returns, and we all have it in common. And we all want relief, peace, and help. It's National Stress Awareness month, and I want to encourage you, not with psychoeducation about causes and symptoms of stress (which are beneficial!), but with what we can do with the reality of stress. Like our brother Paul in 2 Corinthians 12:7-10, we have thorns in our flesh...
Silencing the Inner Critic
KRISTINE SUNG As I stare at the computer screen, writing this blog, I hear the thoughts scroll through my brain. “What are you doing? You’re not a writer. Do you really have anything worthwhile to say? Wouldn’t it be better just to play on your phone?” This, my friends, is a glimpse of my inner critic. It can be so bossy. Critical. Impatient. It’s like a toddler. Perhaps you can relate. Scientists estimate humans have 6,000 to 60,000 thoughts per day. Many thoughts go unnoticed. Yet others we hyperfocus on. When we stop to listen to our thoughts, we don’t tend to hear a ton of ‘atta girl’ thoughts, nor do they naturally conform to truth of the gospel. Sadly, more often than we realize, our behavior marches to the beat of their drum. A Look at Psalm 103 Thankfully, this is not a modern problem. In the Psalms, David often reveals how he deals with his own inner critic. Take a look at Psalm 103. As you begin to read the psalm, you see right away David giving instruction to his own inner critic, which he refers to as “his soul.” He tells himself to “Bless the Lord, O my soul” and “not to forget all his benefits.” We don’t know what David was struggling with when he wrote these words. But when he tells himself not to forget, it is likely he is doing just that, forgetting. I know my toddler-like inner critic is often forgetful. While I know that I am not and will never be perfect, nor is there any hope in me to save myself, my inner thoughts easily forget that. And it doesn’t want to think about God and His benefits; rather, it often focuses on unrealistic expectations of myself. And it is quick to point out how often I don’t meet those expectations...
Cherish: Encouragement and Equipping for Ministry
HANNAH STARNES|GUEST Not quite two years into full time ministry, I attended my first WE (Wives of Elders) event at Women’s Leadership Training in Atlanta. WE was just getting off the ground and as a young pastor’s wife, I was thrilled there was a ministry specifically for the wives of elders. Though my husband had not been a TE (Teaching Elder) for long, we were already weary, and I found myself continuing to take on more than I should because I believed that was expected of me. A joke had been made more than once that when my husband was hired, they had gotten “two for the price of one” because I had a hard time saying no. Without a mentor to guide me, I burned out quickly. But at the WE meeting, I felt relief for the first time. I was pregnant and therefore already emotional, but as I left the room I cried as I recapped the experience to my mom, telling her that I had met and connected with women who understood what I was going through. I was no longer alone! It was a special time of sharing one another’s burdens as well as rejoicing with one another through the cheerful parts of ministry. I saw 1 Corinthians 12:26 working out before my eyes, “If one member suffers, all suffer together; if one member is honored, all rejoice together.” I came away feeling refreshed. In early 2024, I joined the WE team to be a liaison for the new WE cohorts. I wanted others to feel the way I did after that first WE meeting—connected, cared for, understood. It is a privilege to be a part of a group that seeks to connect elders’ wives to one another to fight against the feelings of isolation, bitterness, and misunderstanding. These cohorts have changed and altered over time but still maintain the purpose of connecting both teaching and ruling elders’ wives together for the purpose of encouragement and glorifying God together...
View from the Second Row: Perspective of a Pastor’s Wife
BETHANY BELUE | CONTRIBUTOR When my husband and I started dating, he was not yet a pastor but was on staff with a college ministry praying through his vocational calling. A few months into dating, I began to question if I should marry a guy who was in the middle of a “vocational crisis.” Thankfully, some very close friends quickly talked me down off the ledge of my emotions and reminded me it was his character I was following, not his job. The more we got to know one another, I knew I could follow him anywhere. I didn’t know then that would mean, eight months into marriage, packing up our first apartment, leaving family, and moving to a city where I knew no one so he could go to seminary. Eight years later, I sit on the second row of our current church where he serves as the Assistant Pastor. We are still early in our ministry life, but over the years the Lord has begun to unfold this world of being a pastor's wife and teach me what it means to follow my husband as he serves in the local church. The Role of a Pastor’s Wife I love watching my husband be a pastor. The Lord has called him to it, and he loves and leads our church with care and wisdom. That is his job and his passion, but it is not mine. I am called to live the life the Lord has called me to. I am a wife to my husband, a mother to my children, and have my own ministry role within the PCA. I am a member of my church and serve as I am able, but there are times I need to say “no” to a ministry event to fulfill one of my other roles. I have often heard the joke that a pastor’s wife is unpaid staff of the church, but in reality, that is not the calling of many pastor’s wives, and that is okay. One of my favorite passages is 1 Corinthians 7:17, “Only let each person lead the life that the Lord has assigned to him, and to which God has called him. This is my rule in all the churches.” I am thankful to be a helper to my husband as he serves on staff with the local church as I also live out the calling the Lord has placed on my life. The Boundaries of a Pastor’s Wife...
World Down Syndrome Day: An Interview with Tim Hubach
STEPHANIE HUBACH | CONTRIBUTOR March is Down syndrome awareness month. As a parent of an adult with Down syndrome, I’ve written many different pieces about what it is like raising a child who has Down syndrome. This year, I decided to interview my son Tim instead. So, largely unedited and unfiltered. . .here’s Tim, in his own words! Tell us something about yourself and where you live? My name is Tim Hubach. I am 33 years old. And I live at 278 Stony Lane. I picture myself to be awesome. Who calls you Uncle Tim? Caroline, Everett, and Dietrich. The twins (Dietrich and Everett) are actually working on it. Because it sounds like “Unicorn Tim.” But they called me Tim first. When they call me on FaceTime, they say, “Teeem! Teeem! Teeem!” They are always happy to see me. Caroline calls me Uncle Tim. Me and Caroline are actually trouble. Sometimes we get caught when we sneak snacks. She is innocent because she always asks for snacks, but for me, as her uncle, Uncle Tim is guilty for sneaking them for both of us. What is the best thing about being an uncle? Having fun with Caroline, Everett and Dietrich. Sometimes they are a piece of work and make me crazy. But in a good way, I would say I am the only Down syndrome guy who is an uncle of those three. Also, those three are actually fun and darned entertaining. What types of things do you like to do with Caroline, Dietrich, and Everett? Coloring, going outside for walks including going to the park. Doing puzzles. Playing games. Sometimes the boys actually climb on me, like I am their jungle gym. A jungle wrestling gym! You’re fondly known by your nickname: “Cart Man.” Tell my friends the story about how you became known as “Cart Man.” Let me start off with my job at WellSpan first and how I started. On my senior year, when I was in high school, I started volunteering at WellSpan Health Center, the doctor’s office at Brownstown. What I did there when I was volunteering was greeting people. Then I said, “Hi! Welcome to WellSpan Health Center!” and they came in. So I added the greeting to my job as a cart person. The first time when I was a cart person was at Martin’s Country Market was in the year of 2013. “Welcome to Martin’s Country Market! May I help you?” Part of being a cart man is confidence, and being nice to people, and how to serve them. Customers need a cart and including feeling welcomed. The reason why the job is important is because the cart man is the first person and the last person everyone sees at the grocery store. If the cart man is happy people feel welcomed...
God’s Faithfulness in a Winter Season: The Gift of Wellness
MARISSA HENLEY|GUEST “Though the fig tree should not blossom, nor fruit be on the vines, the produce of the olive fail and the fields yield no food, the flock be cut off from the fold and there be no herd in the stalls, yet I will rejoice in the Lord; I will take joy in the God of my salvation.” (Habakkuk 3:17-18) In part one of this series, I shared my experience of battling a rare form of cancer as a young mom and how I saw God’s faithfulness on display. As we continue to consider Habakkuk 3 and God’s gifts of faithfulness in suffering, let’s focus on God’s gift of wellness in our winter seasons. When I talk about God’s gift of wellness, I don’t mean physical health or personal safety. We may not always have those things, but we can have a wellness in our souls because of the unshakeable promises and presence of our heavenly Father. Some of you may have read the first post in this series about the ways I witnessed God’s faithfulness and thought, “Well good for her, but that’s not my story.” Maybe today you can’t see how God is at work in your circumstances. Maybe you feel like God isn’t showing up or you don’t understand why He would allow this to happen. Maybe there can’t be a happy ending in your winter season as you grieve the loss of someone or something you’ll never get back. How is God faithful in those moments? Habakkuk was in a similar situation. He had no expectation that his circumstances were going to improve....
