New Year, New Habits

KIM BARNES|GUEST Years ago, I followed bloggers who encouraged their readers to join “The 5 O’clock club.” The aspirations of the club were to rise early (5am) to start your day. They offered a lot of advice about how to establish this habit. I don’t remember much of the advice, but one thing has stayed with me. One blogger wrote about rising at 5am: “Expect to feel bad for about 15 minutes.” That was a revolutionary idea to me. Previously, I would try to wake up early and usually felt so awful that I would decide that my body just isn’t ready to be awake and I would go back to bed. But what if it was NORMAL to feel bad? If my expectation is to feel bad, then I can soldier on. And you know what I discovered? When I wake up early and feel awful, the feeling almost always passes in about 15 minutes. Changing my expectation of what waking up should be like enabled me to establish a new routine and encouraged me to persevere. Expect the Hard As we start a new year, many of us are looking at establishing new routines and habits. One of the greatest obstacles to new habits is wrong expectations. We expect to feel a certain way. We want to gain certain results. But when reality is incongruous with those expectations, we get discouraged. We give up. We imagine that since the habits and routines that we aspire to are good, it will feel good to do them. Maybe they won’t feel good right away, because change is hard, but we expect that eventually the new habit will get easy...

New Year, New Habits2023-03-24T17:45:09+00:00

Thoughts on Growing Older

LEAH FARISH|GUEST Today I had a lovely conversation with a Christian sister approaching 80—years, not mph. We had just finished Sharon Betters’ and Susan Hunt’s Aging with Grace, and that led us to our own talk on that topic. The book presents “steppingstones” of advice about getting older, and we came up with a few more. Widen your heart After a certain age, we cannot be young, but we can be youthful. The phrase “growing older” really offers a choice—between growing or just getting old. One of the things I notice about a youthful, ageless person is that she keeps growing in relationships. In existing relationships, she allows her friends to change; she lets herself be surprised; she expects her children to develop continually. She is open to new relationships, greeting newcomers at church or events, asking questions, revising first impressions with second and fifth and twentieth ones. One of the godliest, and ever-youthful, people I ever knew, my mother, was still asking the names—and birthdays and life stories-- of her ever-changing roster of caregivers when she was in her late 80’s. We would call or visit to check on her only to hear of the woes or triumphs of the third-grade child of her physical therapist. Her heart remained wide open to people all her life. Paul admonishes us; “You are restricted in your own affections…[W]iden your hearts.” (1 Cor. 6:12-13). It has become fashionable for some of us to nestle into our identity as introverts, but if we want to stay youthful, we will continue to pursue love...

Thoughts on Growing Older2023-03-24T17:48:33+00:00

John 15: Abide, Wholly Dependent Yet Secure

MELISSA OSTERLOO | GUEST Relationships are powerfully influential; we begin our lives completely reliant on the love and care given to us by our parents. Secure attachment— trust built over time through consistent encounters of dependent needs being fulfilled— informed us that we were seen, safe, and valuable. Children naturally feel at home in their parents’ arms, no matter what circumstances surround them. They grow and thrive, confident that their longings will not go unnoticed. We can learn a lot from children. In John 15:1-2, Jesus describes himself as the true vine, and his Father as the vinedresser. "Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit." Over the past four years, I have been living through a tough season of pruning. My husband, Adam, and I moved to northern Alabama in March 2018 for what seemed to be a great opportunity. He had built a solid reputation in the commercial truck industry and was recruited to open a new sales territory that had great potential. However, within just 8 months, instead of reaping the rewards of hard-earned commissions, we found ourselves endorsing the back of a severance check. Just enough to get by for a couple of months, and mere weeks before Christmas. Our harvest had not been fruitful.

John 15: Abide, Wholly Dependent Yet Secure2023-03-24T18:00:51+00:00

Turning the Dials at Thanksgiving

HOLLY MACKLE|CONTRIBUTOR It’s Thanksgiving and I’m in the kitchen turning dials, trying so hard to get everything just right. If only I spoke of solely the oven dial—but who can forget the relational dials, the conversational dials, the quick repentance dials, and even the simple act of dialing the number just to extend the invitation. At the holidays it seems there are far too many complex layered dials to turn and crank and adjust just so. It can be downright exhausting. My brilliant neighbor owns and operates her own medical testing lab. (STEM girl, whoop!) At the very beginning of the Covid crisis—you remember, the days when we didn’t understand the first thing about transmission—one of her employees began running a high fever. My neighbor sent her entire staff home and undertook the painstaking process of sanitizing and deep cleaning the lab all by herself. Trouble was, this wasn’t the chemistry lab from our high school recollections. My friend sanitized every piece of precision equipment, each complex apparatus with countless knobs, dials, levers, and pulls. I can still see my sweet neighbor’s face as she described the nature of what had to be done. It was all-encompassing. She had to find and scour every crevice for the protection of all involved. I’m hard-pressed to think of anything that sounds more like Jesus to me. Her actions remind me of the Christ who won’t stand for a quick wipe down of our hearts. His holiness and utter righteousness can’t give it a once over and call it a day—his beloved are at stake. For any particle of sin left on us or in us makes us unacceptable to his Father, the God of all cellular levels, protons, elements, and even viruses...

Turning the Dials at Thanksgiving2023-03-24T18:13:16+00:00

Why Go to Bible Study

COURTNEY DOCTOR|CONTRIBUTOR I went to my first Bible study because I was lonely. I was in my early twenties with two small children at home and was desperate to meet other women and make new friends. The offer for free child-care only sweetened the deal and I signed up, eager for a few hours away from children and hungry for adult conversation. I did not go to this study because I had a burning desire to know God or his Word. However, while I did meet new friends and benefitted from a few hours away from the demands of small children, ultimately, I met God. And I have continued to attend Bible studies ever since. If you attend a weekly Bible study of some kind—in your church, neighborhood, or community—I want to ask you why? Like me in my twenties, perhaps you attend Bible study to make friends or enjoy child-care. The reasons that compel us to walk in the door will vary from person to person and from season to season. But the bigger question I want us to consider is, Why do we go to Bible study at all? It’s an important question because the answer shapes our expectations. What should we expect to be the result of going to Bible study? I’d like to propose that, while there are a myriad of good things that happen in and through Bible study—we deepen friendships, grow in our knowledge of God’s Word, invest in the lives of those around us—one of the ultimate things that happens is transformation. If you are a Christian, God is at work in your life transforming you. He is changing you into a woman who is better able to discern his will (Rom. 12:2). He is changing you so that you will be better equipped to join him on his mission to seek and save the lost. He is transforming you so that you will be more consumed with his kingdom than with your own, with his glory than with yours. And he is changing you to be increasingly more like Jesus in every way (Rom. 8:29). One of the most remarkable things about this extra-ordinary transformation is that it happens in very ordinary ways. And “going to Bible study” is one of the ordinary means God uses to do his extraordinary work. But this transformation does not just happen automatically—it requires your participation. Two ways you can actively participate with God in your transformation is by doing your homework and by showing up to discuss it with others. DO THE HOMEWORK A lot of women I talk with think of the homework provided in their Bible study as optional or something they will be better able to prioritize in a different stage of life. But time in God’s Word is vital at every stage of life! And a good Bible study will provide you with the structure and opportunity to spend that time productively. Most Bible study homework will ask you to read a passage of Scripture, answer questions about the passage, and consider how you are to respond to what you’ve read. The actual moments you use to go through these steps can feel so ordinary. Some of you do your study early in the morning while you’re still in your pajamas. Others study over lunch while sitting at your desk. Some of you try to finish it while you’re waiting in the carpool line. Very average moments for the most part. But, as we move through the homework of our study—reading, answering questions, reflecting, and thinking about how we are to respond—God is at work! Paul wrote in 2 Timothy 3:16 that, “all Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness.” This list is not exhaustive. As you read God’s Word, he, by his Spirit, is instructing you, teaching you, convicting you, encouraging you, rebuking you, feeding you, calling you, reminding you, humbling you, lifting you, comforting you, and loving you...

Why Go to Bible Study2023-03-24T18:17:35+00:00

Why Me? A New Perspective

On my way to a singles’ potluck dinner, I was reveling in the new car smell of my much loved two-week-old car. Suddenly, out of my peripheral vision, I saw a car lose control and barrel down the cross street I was passing, so I sped up to avoid being hit. After all, I had already been in three accidents—none my fault—in the last two years and finally had gotten rid of the car that seemed to be an accident magnet. “Not this car!” I thought as the car behind me was hit and then propelled into mine. Why me?!! Story break: How often do I ask that? Most of the time the circumstances are not as dramatic as a car wreck. The babysitter cancels. The gas tank is low. Traffic is backed up. The printer jams. Stop for a minute and think with me of the last time “Why me?” crossed your lips, or at least, your mind. One of my last tirades was as a just-purchased iced tea turned over onto the floor of my car. Really? That made me ask, . . . Why me?!! It was all I could think as I watched my new car be towed away like its predecessor, the last time just five months before. God, why me, again? Once the family friends who had (providentially) witnessed the wreck took me home, and I called my family and singles group to tell them what had happened, then I plopped on my bed and begrudgingly grabbed my Bible to look for some sort of understanding and comfort. I thought the Book of Job would be a good place to start, since I felt I had a lot in common with the patriarch. My Bible fell open and (for real!) my gaze fell upon Job 23:10: “But He knows the way I take; When He has tried me, I shall come forth as gold” (NASB). Though the thought of being tried by God was not in itself comforting, the words surrounding it were. “He knows.” God knew what happened. He was there. He hadn’t abandoned me to fate. And “I shall come forth as gold”! It was part of His plan for me, and so were and have been and will be those other times I cry, “Why me?” It often hurts, but He’s polishing me to be His treasure...

Why Me? A New Perspective2023-03-24T18:20:04+00:00

Seasons of the Soul

PATSY KUIPERS|GUEST Editor's Note: The following is an adapted excerpt from Patsy Kuiper's new book, Be Still: Quiet Moments with God in my Garden. For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted.  Ecclesiastes 3:1-2 Nature’s Seasons I once attended a presentation where the speaker began with, “Summer, fall, and winter are seasons – spring  is a miracle.” I’ve thought about her comment every spring since. Early warm spells begin to nudge plants from their slumber in January here in the South. Witchhazel, Lenten roses, and paperbush start the floral parade that continues for multiple weeks as plants take turns in the spotlight. Trees, flowers, baby birds – all embody the joyful message of rebirth, which in turn stimulates hope and rejuvenation in us. But spring gives way to summer, and tender ephemerals[1] disappear for another year as heat-loving specimens flourish.  Summer annuals and perennials bloom, then set and disperse their seeds before beginning their decline. Fall arrives. Crops are ripe for harvest, the fruit of spring planting and summer tending. Soon daylight hours decrease, as does the temperature, and autumnal leaves create a riotous display of color – one last hurrah before they let go and blanket the ground for the winter. Ah, winter. Based on my observations, I’ve concluded it is the most misunderstood, under-appreciated season, at least from a gardening standpoint. Those unfamiliar with the ways of plants scan the leafless, apparently lifeless landscape and pronounce, “everything’s dead.” I used to think that too, but my horticulture studies dissuaded me from that notion. For instance, some seeds won’t germinate without scarification,[2] and some bulbs won’t bloom without adequate chill time. Many plants depend on the decreased daylight and increased darkness that accompany winter to flower at the appropriate time. My newfound knowledge has given me a different perspective...

Seasons of the Soul2022-05-04T23:01:02+00:00

God’s Work in Our Weakness

JESSICA ROAN|GUEST Recently, my English students responded to the prompt, “What type of weather represents your personality?” Now, I really try to journal with my students, but I often struggle to get out from under my grading to take part. But this prompt was different. I really wanted to write about this one, or did I? Literally seconds into my journaling, I realized that I was not a sunny day, or even a soft blanket of snow. My life-long loathing of certain parts of my temperament came flooding back, and my best answer was a storm, yes with lightning, maybe a bit of hail? Ouch. As a few of my students and I discovered— or were reminded—personalities can be complex. Sometimes, we might even wish we had a different one altogether.  When I consider my own temperament, I often question why God chooses to use seemingly difficult dispositions to accomplish his plan. Well, we may never have the answer to that question this side of heaven, but there is good news! The fathers and mothers of the faith were human too—personality flaws and all. The Bible shows us that God uses all his children for his Kingdom purposes— whether we view the glass as half-empty or half-full, whether we are outgoing or shy, whether we go with the flow or like things to stay the same. And, as we’ll soon see, even when we stumble and fall into sin, God works through us then too. Relating to Those Who’ve Walked Before I have certain traits, tendencies, weaknesses, and sins I would like to change in myself. I long to be more content. I wish I didn’t have a tendency toward despair. I desire to be rid of my fear of failure or rejection. I’ve confessed my selfishness with David who mourned: “For evils have encompassed me beyond number; my iniquities have overtaken me, and I cannot see; they are more than the hairs of my head; my heart fails me…As for me, I am poor and needy, but the Lord takes thought for me. You are my help and my deliverer; do not delay, O my God!” (Psalm 40: 12,17)....

God’s Work in Our Weakness2022-05-04T23:02:07+00:00

Five Key Questions for Setting Gospel-Shaped Goals

ELIZABETH TURNAGE|CONTRIBUTOR She looks almost beatific in her black velvet senior drape, her bright hazel eyes gazing heavenward. Next to her portrait, her senior quote reads, “Not that I have already obtained all this, or have yet been made perfect, but I press on to take hold of that for which Christ has taken hold of me” (Philippians 3:12). It was an apt senior quote for the young perfectionist, who spent hours of every day striving to achieve—A’s in her courses, the approval of peers and faculty members, and most of all, a perfect Christian life. It was an apt senior quote for the young perfectionist, who keenly felt her failure to “obtain all this,” who knew how short she fell in every area where she longed to succeed. Sadly, that seventeen-year-old senior, who had only been a Christian for two years when she chose Philippians 3:12 to mark her life, didn’t fully understand the dynamic of grace and goals. Happily, that seventeen-year-old senior, who was me, discovered the joy and rest of knowing that God’s grace undergirds our one central goal in life: “to press on toward the goal of the upward call of God in Christ Jesus” (Philippians 3:13). God’s Grace and Our Goals What does it look like to allow the goal of “the upward call of God in Christ Jesus” to define all of our other goals? Let’s consider some of the good and helpful goals people set in the New Year: I will get the promotion this year. I will lose the ten, twenty, or thirty pounds. I will help my child get into college. I will run a half-marathon. I will quit drinking, overeating, compulsive shopping, etc. I will develop healthy friendships. I will rest more, work less. The problem with my goals as a high school senior, and the problem with many people’s goals, is that we forget to account for God’s grace and power when we are making them and as we seek to attain them. As an adolescent with a perfectionist bent, I assumed that achieving my goals of good grades, being well-liked, and living a holy life depended on my efforts alone. I had completely missed the point of Philippians 3:9, that my righteousness, my “right-ness with God,” depended on faith in him alone (Philippians 3:9). I had also failed to recognize the connection of Philippians 3:9 to Philippians 2:12-13. It is true that we are called to “[work out] our salvation through fear and trembling.” But by his grace, God is working in us for his good pleasure, sanctifying (“perfecting”) us by our faith in Christ through the power of the Holy Spirit (Philippians 2:12-13). That reality affects all of our goals...

Five Key Questions for Setting Gospel-Shaped Goals2022-05-04T23:42:53+00:00

When Loss Comes, Hold on to Jesus: Wisdom from the Sermon I Quote Most

I just have to give credit where credit’s due! Tim Keller’s sermon, The Vinedresser on John 15:1-2  is one that many have heard me quote. Keller’s sermon addresses the ministry God our Father has as the Master Gardener and how his “pruning” of us is essential for growth. Our Father examines us— the branches— looking for a few things. Are we abiding in Christ the true vine, drawing love and life from him, or from something else? Are we bearing supernatural fruit that gives testimony that we are vitally connected to Christ and his fragrant, fruitful life? Two verses into this beautiful chapter of Scripture, Jesus (the one speaking in John 15), says something startling: the Father wounds, cuts, prunes fruitful, abiding branches! To punish? Shame? Sideline from the good life? NO! The Father cuts things away from our lives so that we may bear more fruit, not less! Pain: When Loss Equals Gain Keller says that the Father never cuts/prunes something out of life unless there is a loving purpose behind it. “The skillful eye knows that there are no random strokes of the [Father’s] pruning shears; nothing is cut off that wasn’t a gain to lose because it would be a loss to keep.”[1] Let those words soak in. The Lord will take his pruning shears and cut things out of our lives, even leafy branches that are next to us, and clusters of tasty grapes we’ve grown fond of. God may take good things, remove not so great things, or outright cut off influences that are leading us to sin. The purpose in every situation is that we become more like Jesus through bearing more fruit as his life surges unhindered through us. It is often the good things that distract us from what is best, wouldn’t you agree? A relationship, job, ministry opportunity, bank account, house, and so much more can be good gifts. Good gifts, however, can become more important to us than the Giver. Ever so subtly our focus shifts from Christ to this person, this thing, this feeling and before we know it, we are attempting to abide (or draw life from, find our meaning in) that gift. Our Father loves us so much that he will tenderly draw near with his pruning shears to remove it for a time or maybe permanently. He may rearrange our life so that this gift returns to its right place “under the feet” of Jesus (see Ephesians 1:22-23). When his purposes are mysterious to us, we can find refuge in who he is: a loving, purposeful Father...

When Loss Comes, Hold on to Jesus: Wisdom from the Sermon I Quote Most2022-05-05T00:08:51+00:00
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